It is important to remind you that the intention of the FE is to reclaim the power and energy that you are...NOT to eliminate a feeling you label as uncomfortable. It is in the feeling you have labeled as "pain" (like the stubbed toe), that you can directly experience your creative power.
When you experience the feeling free of the label, you reclaim the brilliance that you are and the power that you are. If the "pain" is transformed then you can notice that too. All of it is your brilliant creation.
Appreciating yourself and every experience you create means you recognize yourself as the creator. That's a powerful place from which you can create whatever you choose.
