Almost?

I can't help smiling. Emotions are not a problem. At least for me, emotions are just a message or guidance from my whole mind.

If someone feels that emotions are a problem, I would recommend that they apply the Inquiry process to that belief. I would suggest that this belief is a Trance that will limit ones ability to fully experience life.

The feeling exercise is a great method to discouver that our feelings, physical and emotional, are gifts of informations to us. They are guidance to help us live life fully. It may take a while to change from one method of relating to your feelings to this more liberating attitude, but it is well worth process.

You are perfection.
Iam2