My first feeling during the session was that I can be in this very moment my true self, who is before my thoughts and feelings, who was before my birth and who will be after my death (even without thoughts or feelings).
From my perspective these questions are about this very moment rather than past or present.
On the other hand, future is a series of moments that can be used for worrying about the past, being in the moment or worrying about the future. What can I do in this moment to be able to be in the moment also in the future 
Practice makes us masters
