Our conciousness because of its limiting beliefs and because it has forgotten the experience of higher conciousness, fears losing the self.

Once you experience the one energy that flows through us all then you will realize that what we were before, we still are and will always be, and the fear, a lower energy, can not be present anymore.

This is an experience and unless you've experienced it then all the questions can attempt to disprove the existence and reality of that experience. (What if it's another illusion? etc...)

The feeling exercise leads you into that experience, and in that experience is a knowing that can be explained with words but difficult to prove.

I suggest anyone who doubts to try the experience before making any final judgements. It can't hurt.

I read Miguel Ruiz's book on Love Mastery and enjoy his writing very much.

Peace, Love and JOY